Why We Should Teach Throwers Backwards and Correct Throwers Forwards.
This is why as coaches we need to become detectives of the throw and really start to pinpoint the true root causes of common problems in the
Strategies to Fix the Discus Release...Just in Time for Outdoor Track!
The discus can be tricky for newer throwers. It comes out the back of the hand, wobbles when thrown, flies straight up in the air, etc. Here
How To Plan A Perfect Throwing Practice
Today we cover what a "typical" day of throwing practice should look like (no such thing) and what my ideal day of practice would
