How To Plan A Perfect Throwing Practice
Today we cover what a "typical" day of throwing practice should look like (no such thing) and what my ideal day of practice would
How to Find the Perfect College (and Compete on their Track Team) Part 4
Reaching out to college coaches is easy if you follow the right steps and give them the information they want to hear.
How to Find the Perfect College (and Compete on their Track Team) Part 3
If you're an ok/good thrower, you might not be a fit at a top tier Division 1 powerhouse school. It's a harsh reality that sometimes
How to Find the Perfect College (and Compete on their Track Team) Part 2
This week, I take you through some different categories to help you determine what your "type" actually is. One of the biggest hur
How to Find the Perfect College (and Compete on their Track Team) Part 1
Every year around this time, I get pulled aside by athletes and parents at the gym and receive hundreds of emails from athletes asking about
